This week for gymnastic we were learning new stretch like cat leep and we had to do a pose on the bar but before we had to jump on the bar and do the pose and walk sideway on the bar. When we started the first thing I did was the parallel bars the parallel bars in when you you sewing your legs without touching the ground .
Rotation 1
Parallel bars
front,back,side support
handstand
Rotation 2
Balance bar
bunny hops side to side on the bar
forward roll on the bar
Rotation 3
Trampoline
little trampoline
backward roll
Rotation 1
Parallel bars
front,back,side support
handstand
Rotation 2
Balance bar
bunny hops side to side on the bar
forward roll on the bar
Rotation 3
Trampoline
little trampoline
backward roll
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